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Self Help Books

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Get Out of Your Mind & Into Your Life by Steven C. Hayes, Spencer Smith


The Mindful Path to Self-Compassion by Christopher K. Germer, Sharon Salzberg


Man’s Search for Meaning by Victor Frankl


A Return to Love: Reflections on the Principles of "A Course in Miracles" by Marianne Williamson


Living in Wise Mind by Erin Olivo

Trauma and Recovery by Judith Lewis Herman


Thoughts Without a Thinker by Mark Epstein

Waking Up by Sam Harris

Full Catastrophe Living by Jon Kabat-Zinn

Daring Greatly by Brene Brown


Tears to Triumph by Marianne Williamson


Rising Strong by Brene Brown


You Were Not Born to Suffer by Blake D. Bauer


A Woman’s Worth by Marianne Williamson


Boundaries by Dr. Henry Cloud, Dr. John Townsend


Repair Your Life: A Program for Recovery from Incest & Childhood Sexual Abuse by Marjorie McKinnon

Real Love by Greg Baer


The Gift of Fear by Gavin de Becker

The Sexual Healing Journey: A Guide for Survivors of Sexual Abuse by Wendy Maltz


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The information shared on this website is for general information purposes only and is not intended to replace medical advice offered by healthcare professionals and physicians. If users have any personal questions regarding health, psychiatric, or psychological concerns, they are encouraged to contact a qualified health care provider for advice. All personal questions of the aforementioned nature posed to I THRIVE will be deferred.

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